Tuesday, January 15, 2013

Preview of tonights post...

Good afternoon! I am sitting here enjoying my lunch of low sodium turkey, a few fresh tomato slices and avacado. I think i will post about the impotance of drinking water tonight when i get home. I know, i know. All these subjects seem so simple and what else is there to know? I get it but there is a lot of information out there and let's face it...friendly reminders of simple solutions to be heathy are always needed! So stay tuned... I will also post my workouts i did today. Later in the week i will be posting about my personal work out strategy and why i think it works. And believe me i have tried everything. ~Mandi :)