Sunday, March 31, 2013

Recipe of the Week-Hot and Sweet Chicken and Peppers

Happy Easter!
I hope you all had a great weekend. I did myself. My Easter plans ended up allowing me to not have to cook, however I did find an old recipe that I really like that I wanted to share with you.

Hot and Sweet Chicken and Peppers
How I "mandi-tized" this: I use chicken breasts. Of course gluten free flour and low sodium chicken broth. Leave the bread out. Instead serve with nice salad and a veggie. You could serve over brown rice if you preferred.

This can be a bit spicy, but it has a really interesting flavor. I hope you give it a try.

My next topic is going to be discussing health benefits of Coconut oil as I have recently come across this. So I will talk to you soon. I hope with the weather turning somewhat nice and the longer day light you are getting out and about and getting some exercise!

Talk to you soon....
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